Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Dr. Mary Clifford
Welcome! It takes courage to take the first steps to a happier life. My name is Dr. Mary Ellen Clifford, and I am a New York State Licensed Clinical Psychologist; Certification in Positive Psychology; New York State Certified School Psychologist and Certified Life/Health Coach. I hold a dual doctorate in Clinical and School Psychology; a Masters in Counseling Psychology; and a Masters in Education. I have been working with children, adolescents, adults and parents for over 20 years. I have extensive experience in a wide variety of issues, including working with individuals with depression and anxiety, relationship issues, health coaching, life transitions, parenting, high conflict divorce, parallel parenting / co-parenting, addiction/recovery and behavioral problems. I utilize a highly individualized approach, and work within a multimodal approach to therapy, depending on your needs, goals and input. Modalities incorporated into therapy include yet not limited to: Cognitive Behavioral Therapy (the way you think effects your behavior)Psychodynamic Therapy(how your childhood experiences effect you currently) ; Solution Focused Therapy and Acceptance/Commitment Therapy. My style is interactive with compassion. Each of my Patients is treated with respect, empathy and warmth. You'll feel understood, listened to and appreciated. I hold the trust of my Patients within the upmost regard. You'll feel supported and validated and your self esteem and confidence will be lifted after our sessions. We'll actively work together to get you feeling whole again. So, welcome to the Journey and it would be my pleasure and honor to work with you!

Sanna Moore
I am licensed in New York with more than 25 years of professional work experience, 15 of which have been providing clinical direct services to individuals and families in various settings. I have experience in helping clients cope with illness, grief, and loss & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Sarah Bishop
I am licensed in New York with 8 years of professional work experience as an LMSW, getting my LCSW in February 2021. I have experience in helping clients with coping with addictions, trauma and abuse, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have training in cognitive behavioral therapy, mindfulness based stress reduction, dialectical behavioral therapy, and solution focused therapy. It takes courage to seek out help. I am here to support & empower you in your journey.

Kathryn Mosca
I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashlee Rudolph
Hi there! My name is Ash. I have been a licensed therapist in New York state for 8 years, but have been in the field in other ways for much longer than that. I am a laid back, down-to-earth therapist and I use a supportive, open, collaborative approach , using various therapeutic techniques, to help people live the lives they want. I provide a safe, non-judgmental, empathetic space for you to work on your issues, while also respectfully holding you accountable to help you break unhelpful patterns. Sessions are collaborative and person-focused so that you are able to use your time for what you want to work on; whether you want to process trauma or vent about something that is frustrating you. Let’s chat soon so we can start tackling your goals!

Rachel Schwartz
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Angela Flynn
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lori Ann Dier
I am a clinical therapist licensed in New York and have over 30 years of professional work experience counseling individuals and families. I have experience in helping clients with anxiety, depression, relationship issues, family issues, motivation, self-esteem, & decision-making. I am also a Credentialed Alcohol and Substance Abuse Counselor with vast experience working with substance abuse issues. My experience has been in mental health agencies and secondary school settings. I provide insight-based therapy and believe that you are the expert of your story. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I provide a safe place to be open and honest without fear of judgment. Together we can identify your goals and what you'd like to change. Taking the first step can be scary, but I applaud you for your courage. I am here to help you take the next steps toward a more fulfilling and happier life.

Victoria Laneri
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jennifer Masessa
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, depression, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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